Digital Addiction

These are the questions we don't want to ask.

From the website about i-Minds, a book by Dr. Mari K. Swingle:

  • Is your cell phone invading your life?
  • Are video games changing the personalities of your kids?
  • Are you addicted to texting, email, or social media?
  • Are you being sucked down the vortex of searching?


Dr. Mari Swingle's new book provides the clear scientific proof to back up what we've all been suspecting: we're all subjects in a massive experiment to see what "i-Technology" (video games, social media, cell phones and a host of other screen-based devices) will do to our brains. The evidence is in, and it's frightening. In a witty and entertaining style, Dr. Mari (as she's known to her patients) walks us through the science on how rapidly our brains are changing after 100,000 years of slow development, what the dangers are, and the positive steps we can all take to embrace technology while still saving our brains, and steering Humanity's future in a much more human direction.




iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us    by Jean M. Twenge PhD

iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation.