Heart Reate Variability Training
Scientists at the Institute of HeartMath (IHM) and Global Coherence Initiative (GCI) have conducted extensive research on the power of heart intelligence, intuition and the energetic connection between all things. IHM and GCI have explored the intricacies of heart-brain messaging, how emotions affect human biology and the influences of geomagnetic fields and solar activity on our health and daily activities. The following video is a brief summary of some of the findings about the amazing role the heart plays in our personal and interpersonal worlds. At RHI we utilize biofeedback and HeartMath to help individuals manage and then reduce stress in their lives.